Archive for March, 2012

Nature and Your Health

March 2, 2012

Spring is coming. Nature is calling.  Did you know that “the fractals (shapes) in nature affect the brain. .. when we are surrounded by nature, pleasure chemicals are released and we in effect become happier.”  There is a very informative post here about the benefits of taking your exercise in the woods or a park. You may already know that being in nature improves your mood .  If you don’t, try it, it works.

I spend most of my free time hiking, boating or just plain walking somewhere where there are trees, grass and or water. I bike to work and to the shops. I know from first hand experience how this improves my mental and physical health. Studies show that this is not just anecdotal.  So, get out there, give it a try. Health will improve and your homeopathic constitutional treatment is supported by a proactive approach to wellness.

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