Posts Tagged ‘chatelaine’

Vitamin N, Being in Nature is Good for Your Health

August 2, 2013

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I have long believed that spending time in Nature has had great benefits for my health.  I have hiked, biked, kayaked and camped all my life. I walk every day. It brings me rejuvenation, restoration and peace to be where things are green and natural. This recent Chatelaine article goes into great detail as to why.

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